Peace is possible—

even after loss

Elisabeth

Hi, I’m Elisabeth Jamison.

I’m a MindBody Grief Coach who has worked for years as an award-winning filmmaker at top networks, crafting stories about the profound nature of grief and transformation. After the devastating loss of both my parents, those universal themes of loss and rebirth became deeply personal.

Their deaths shattered my world into unrecognizable pieces, leaving me stumbling through days that felt both endless and impossibly empty. It wasn’t pretty:  I had panic attacks, lost copious amounts of hair, and developed debilitating back pain.  

But slowly, breath by breath and bit by bit, grief became my most profound teacher, showing me that our deepest wounds can become portals to perfect health, wisdom, and joy. Now, as a MindBody grief coach, I bring the hard-earned wisdom of someone who has walked this path and come out the other side to guide others through their own loss journeys. 

Here’s what I know: Our society is grief-illiterate which makes the experience of grief even more brutal.  It doesn’t
follow exact stages and it definitely doesn’t work on anyone’s schedule. If you’re feeling lost or overwhelmed, like no one gets what you’re going through, and you can’t get your head above water, guess what? That is normal. You are NOT broken, and you are NOT crazy—you are just grieving. And you don’t have to go through it alone.

Together, we’ll create a safe container for your grief – in all the ways it may show up including brain fog, physical pain, anxiety, fear, and despair. We’ll honor your loss while finding a path to let some laughter and hope back in. It’s not about “moving on”—it’s about moving forward in your way and on your timeline.

You don’t have to do this alone.  

Let me help you. 

Start your healing process today.

Key Benefits of 1:1 Coaching

TOOLS

GUIDANCE

Guidance to identify the places you are stuck and how to gently become un-stuck

SUPPORT

Support to celebrate the everyday wins, even if it is just getting out of bed some days…

FOUNDATION

A foundation for hope when the mere idea of hope can feel risky 


ASSISTANCE

Tiny manageable steps toward helping you claim this new life and identity post-loss—at your own pace

ENCOURAGEMENT

Gentle encouragement to rediscover laughter & joy wherever you can (even if it’s through black humor)

What my clients are saying…

No matter how strong I have always been, I was only able to carry so much grief so far. Elisabeth met me at the place where I could not get up and go on. My mind was betraying me and my heart was the heaviest burden I’d ever known. With sincere and practical compassion, she helped make sense of why I was frozen and gently accompanied me, part guide, part witness, as I got my feet back under me and built the courage to move again. She remains an important and invaluable sounding board as I continue my journey. There is a rare balance of deep intelligence and spiritual consciousness in the way in which Elisabeth works with & speaks on grief. Through this unique lens, the sessions feel complete and comprehensive, leaving no part of myself or my dearly departeds behind.”

—Kim K

Elisabeth became an integral part of my life, as she helped me with my initial journey through the grief process, as both of my parents passed away within three months of each other. She was the rock that helped me stay afloat when it seemed like I was all alone in my own grief and desperately wanted the support of my family. I can’t thank her enough for being there for me then and beyond. I often think of her and her supportive words, especially when memories of those many difficult days come to the surface.”

—Marita J

I can’t say enough good things about Elisabeth. She’s incredibly kind, empathetic, and genuinely helpful. When I was struggling with a loss earlier this year, she introduced me to new ways of thinking about and handling my grief that made a huge difference. I’ve been in talk therapy for a while, so I wasn’t sure if grief coaching would add anything new, but it turned out to be a completely different experience. Elisabeth has this amazing ability to really listen and see the whole picture. She offers insights that help you find your own solutions, which I love. I actually look forward to our sessions and can’t recommend her enough.”

—Lindsay P

Elisabeth is a naturally gifted coach with a tremendous capacity for insight and the ability to illuminate paths and options that aren’t immediately obvious. In one of our sessions, I was unsure I even knew what my issue was, but she not only helped me articulate it, she helped me find a way to work on it. Her deep experience and familiarity with grief and loss have helped me understand and process my own grieving. Elisabeth has a knack for helping you change your perspective, which sometimes makes all the difference. I highly recommend you take advantage of her gifts.”

—Raj

Elisabeth’s coaching is exceptional. I have worked with many healers, therapists, coaches, and so on, and I found Elisabeth to be remarkably soulful, thoughtful, and helpful. She got concisely to the heart of an issue, providing insight and helpful tools for me to continue to deepen my awareness and manage it moving forward. As a mental health professional myself, I am so excited to refer people to her.”

—Annie

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