Catching Ourselves
So this is the deal. We know that we have bad habits. We sometimes even know what they are. But […]
So this is the deal. We know that we have bad habits. We sometimes even know what they are. But […]
I had a birthday the other day and I was struck by the fact that my birthday still held such
It feels like a lot of people are waiting to be happy. They are waiting for all their ducks to
A new year again…. These suckers come around, and all of a sudden, we are faced with the prospect of
Pain is transformative and can be very clarifying. There is no experience, no teacher, that can school you as pain
When life gives you lemons, make lemonade. Right? And perhaps you take a moment to contemplate your feelings and perceptions