affirmation

a woman in the distance of a moody landscape giving one a feeling of uncertainty

Coping with Uncertainty: Finding Freedom in Groundlessness

The quote by Pema Chodron emphasizes that true living involves continuous change and facing the unknown. The text explores how our identities can be destabilized when external factors shift, leading to fear and a desire for control. It suggests practicing self-compassion, gratitude, and meditation to cope with these feelings, and ultimately, to embrace change as a path to growth and freedom.

a handwritten checklist on graph paper signifying taking action for the post knowing vs doing

Knowing vs Doing

It’s not enough to know. Knowing is the first step but it’s not enough. It’s not enough to know that

Scroll to Top