Gratitude

The Invisible Thread: Love Beyond Loss

My dad was my favorite person. And when he died, a nothingness consumed me. Grief reorganizes your DNA. When you […]

neon sign that reads: This is the sign you've been looking for

Navigating a New Path: Lessons from Filmmaking to Life Coaching

There is nothing so humbling as trying your hand at something completely new – especially when you are an expert

a woman in the distance of a moody landscape giving one a feeling of uncertainty

Coping with Uncertainty: Finding Freedom in Groundlessness

The quote by Pema Chodron emphasizes that true living involves continuous change and facing the unknown. The text explores how our identities can be destabilized when external factors shift, leading to fear and a desire for control. It suggests practicing self-compassion, gratitude, and meditation to cope with these feelings, and ultimately, to embrace change as a path to growth and freedom.

girl crying with hand pressed against window with raindrops on it signifying grief

11 Things I know about Grief

It may have steps, but they are not in any sequential order, and they can randomly repeat. It is terrifying.

small wave gently crashing against the beach during a cloudy sunset conveying peace

FALLING TO PEACE

So I’ve been working/developing a film called FALLING TO PIECES. We just launched a Kickstarter campaign and plan to complete

closeup of an acoustic guitar being played

The Wisdom is in the Practice

How do you get to Carnegie Hall? Practice, Practice, Practice. How do you find peace, happiness & joy? Practice, Practice,