The Invisible Thread: Love Beyond Loss
My dad was my favorite person. And when he died, a nothingness consumed me. Grief reorganizes your DNA. When you […]
Lessons
Navigating a New Path: Lessons from Filmmaking to Life Coaching
There is nothing so humbling as trying your hand at something completely new – especially when you are an expert
Coping with Uncertainty: Finding Freedom in Groundlessness
The quote by Pema Chodron emphasizes that true living involves continuous change and facing the unknown. The text explores how our identities can be destabilized when external factors shift, leading to fear and a desire for control. It suggests practicing self-compassion, gratitude, and meditation to cope with these feelings, and ultimately, to embrace change as a path to growth and freedom.
11 Things I know about Grief
It may have steps, but they are not in any sequential order, and they can randomly repeat. It is terrifying.
Catching Ourselves
So this is the deal. We know that we have bad habits. We sometimes even know what they are. But
The Happiness around the Bend
It feels like a lot of people are waiting to be happy. They are waiting for all their ducks to
The Life Smackdown Lesson
When life gives you lemons, make lemonade. Right? And perhaps you take a moment to contemplate your feelings and perceptions