She Whispers Now: Making Peace with My Body
When we are stuck in chronic pain, our world shrinks and becomes measured. How long can I walk? Can I […]
Pain
Coping with Uncertainty: Finding Freedom in Groundlessness
The quote by Pema Chodron emphasizes that true living involves continuous change and facing the unknown. The text explores how our identities can be destabilized when external factors shift, leading to fear and a desire for control. It suggests practicing self-compassion, gratitude, and meditation to cope with these feelings, and ultimately, to embrace change as a path to growth and freedom.