She Whispers Now: Making Peace with My Body
When we are stuck in chronic pain, our world shrinks and becomes measured. How long can I walk? Can I […]
Perspective
Navigating a New Path: Lessons from Filmmaking to Life Coaching
There is nothing so humbling as trying your hand at something completely new – especially when you are an expert
Coping with Uncertainty: Finding Freedom in Groundlessness
The quote by Pema Chodron emphasizes that true living involves continuous change and facing the unknown. The text explores how our identities can be destabilized when external factors shift, leading to fear and a desire for control. It suggests practicing self-compassion, gratitude, and meditation to cope with these feelings, and ultimately, to embrace change as a path to growth and freedom.
Birthdays in the looking glass
I had a birthday the other day and I was struck by the fact that my birthday still held such