Navigating a New Path: Lessons from Filmmaking to Life Coaching
There is nothing so humbling as trying your hand at something completely new – especially when you are an expert […]
Spirituality
Coping with Uncertainty: Finding Freedom in Groundlessness
The quote by Pema Chodron emphasizes that true living involves continuous change and facing the unknown. The text explores how our identities can be destabilized when external factors shift, leading to fear and a desire for control. It suggests practicing self-compassion, gratitude, and meditation to cope with these feelings, and ultimately, to embrace change as a path to growth and freedom.
Finding Our Best Selves (in the age of 24hr news)
I’ve gotten really lost. Lost in the twenty-four hour news cycle. Lost in social media updates and arguments. Lost in
The Wisdom is in the Practice
How do you get to Carnegie Hall? Practice, Practice, Practice. How do you find peace, happiness & joy? Practice, Practice,
Knowing vs Doing
It’s not enough to know. Knowing is the first step but it’s not enough. It’s not enough to know that
The Life Smackdown Lesson
When life gives you lemons, make lemonade. Right? And perhaps you take a moment to contemplate your feelings and perceptions