Chronic pain isn’t just physical—it’s a full-body, full-brain experience. In this talk, Elisabeth Jamison blends personal story, neuroscience, and practical tools to show how we can shift our relationship with pain from the inside out.
You’ll learn how pain is created in the brain (even when it feels 100% real in the body), why your nervous system gets stuck in overdrive, and what you can do to start creating real relief—no matter how long you’ve been hurting.
Whether your pain is physical, emotional, or both, this talk offers compassionate, science-backed insights that can help you begin to heal.


