Navigating a New Path: Lessons from Filmmaking to Life Coaching
There is nothing so humbling as trying your hand at something completely new – especially when you are an expert […]
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Coping with Uncertainty: Finding Freedom in Groundlessness
The quote by Pema Chodron emphasizes that true living involves continuous change and facing the unknown. The text explores how our identities can be destabilized when external factors shift, leading to fear and a desire for control. It suggests practicing self-compassion, gratitude, and meditation to cope with these feelings, and ultimately, to embrace change as a path to growth and freedom.
Life Lessons from my Little Garden
Three years ago, my partner and I moved into an apartment in Brooklyn with (gasp!) outdoor space and it has
Our Valentine’s Problem
I think deep down everyone kind of hates Valentine’s Day. From when we were little kids, sweating the possibility of
Happy Birthday Pops
Happy birthday to my father. Every year since his death, my father’s birthday makes me sad as he is no
Not alone in your loneliness
When you feel completely alone, you can be sure that millions (billions) of people in the world feel exactly as
AND THY NAME IS ANXIETY
I’ve had anxiety on my mind (or in my mind) for the last few weeks. It seems to be a
Forgiveness (can be a real bitch)
Forgiveness. Why is forgiveness so damn hard? I mean it’s alright as a concept, but the actuality of doing it?
Releasing our need to be right
Who would you be without your opinions, without your judgments? Without the daily assortment of THIS IS GOOD, THIS IS
Love is all there is
Love is all there is. Love is ALL there is. When we are mourning the loss of a loved one,